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Tobi’s Body Shop

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Invigorate Your Spirit with Private Yoga Sessions in Brentwood, Tennessee

Featured Programs

The practice of yoga can help you increase your flexibility, boost your muscle strength and tone your body.

For more than 5,000 years, people across the globe have been using the ancient practice of yoga to improve their health, tone their body and calm their mind. No matter what your age or your level of fitness, yoga is a fantastic way to free your spirit, strengthen your body and achieve inner peace and harmony.

Tobi’s Body Shop offers you the chance to enhance your overall well-being with private yoga sessions from an experienced and fully certified personal trainer. Based in Brentwood, Tennessee, Tobi runs yoga classes for clients throughout the metro Nashville and middle Tennessee areas, including Franklin and Murfreesboro. Contact Tobi’s Body Shop via this website to arrange your private yoga lessons.

Private Yoga Sessions & Personal Training

Power Flow Yoga

Power flow yoga is a more dynamic and intense version of traditional yoga that focuses on building strength.

Yoga Sculpt

High intensity yoga that combines resistance training and cardiovascular exercises with traditional yoga movements. Target and tone all major muscle groups with guided instruction from an expert.

Personal Training

As an experienced and accredited personal trainer, Tobi can help you reach and exceed your fitness goals.

Sculpt Your Body, Calm Your Mind

Testimonials

Join the Movement

“Working out and training with Tobi has been life changing! I’ve always been a routinely healthy girl- physically, mentally, and emotionally and value self care in order to excel in my career and family life. Tobi’s regime and instructions have not only helped me advance in all of the prior areas listed but have given me results I’ve never experienced before!”

Allison Thorson

ThorSport Inc./Tenda Horse Products/FarmPaint/ThorTurf/ThorWorks Industries -TV Host @ridetvnetwork

“I have tried many different types of workouts and Tobi’s are my favorite by far. She energizes and encourages me while giving me an amazing full body workout. I am stronger than I have ever been thanks to her!”

Neel Young

About Tobi

Biography
I grew up in Southeast Texas, in China (just outside of Beaumont). Graduated in 1992 from Hardin Jefferson High School where I played varsity volleyball, ran varsity track and cheered.
Like many Texans, attended college in my home state at Sam Houston State University. During my 4 years there I was a member of the SHSU Orange Pride dance team, “Eat em up kats!”, and a student ambassador. My summers were spent teaching cheerleading camps throughout college campuses in Texas and Memphis, TN for a company known as Universal Cheer Association (UCA). BS from SHSU 1996.
Life brought me to Tennessee in 1998 and then gave me 3 incredible boys that have grown into fine young men. Before motherhood, I worked as a pharmaceutical sales representative for Bristol Myers Squibb.
In 2014, became an AFAA certified Personal Trainer and NESTA Fitness Nutrition Coach then went on to complete Yoga Sculpt Teacher training and 200 Hour Power Yoga training at Core Power Yoga. Being active is a lifestyle, not an occasional occurrence.
Today, NOW! Tomorrow is not promised. Be kind to yourself, your mind, body, and spirit will respond beautifully!
Contact me today to discuss booking private yoga or personal training sessions.

Smarter.Stronger.Faster

Tobi’s Body Shop

H0urs

Monday-Friday: 5am – 4pm

Saturday: 5am – 2pm

Sunday: UM…NO!